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Can You Enhance Your Workout Results with Fish Oil?

Can You Enhance Your Workout Results with Fish Oil?

We know fish oil can raise our essential omega-3 intake, and we’ve covered studies before showing fish oil benefits not only to heart health but also joint health. Today, we are reviewing a study that adds another potential benefit to fish oil: more-effective exercise...
Are Migraines and Carpal Tunnel Syndrome Related?

Are Migraines and Carpal Tunnel Syndrome Related?

Millions of people suffer from carpal tunnel syndrome, and carpal tunnel release is one of the most common surgeries performed today. Millions also struggle with chronic migraines. While we know carpal tunnel syndrome is a compression condition, there is also recent...