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Knee Feels Unstable: How to Avoid Injury

Knee Feels Unstable: How to Avoid Injury

Ski and snowboard season is back and so are knee injuries and instability.  Ever wonder why your knee feels unstable?  What determines knee stability?   Can sciatica cause knee instability?  How do you treat knee instability?  Let’s dig in. Why Does My Knee Feel...
Outside Knee Pain?

Outside Knee Pain?

What causes outside knee pain? How do you treat it? Let’s go over all of this and also review how one patient avoided a huge surgery. What’s On the Outside of the Knee? You have a couple of key structures here (1). They include the: Lateral meniscus...
Stem Cells for Knees?

Stem Cells for Knees?

You can’t open a newspaper or hit Google or Facebook without seeing an ad for stem cells for knees. The ads discuss how stem cell injections can basically regrow you new knees if yours are worn out with arthritis. Is this true? Let’s dig in. Why Stem Cells...