Omega-6 to Omega-3 Ratio: Controlling Knee Arthritis Pain
The polyunsaturated fatty acids omega-6 and omega-3 are essential for keeping our cells, brain, bones, skin, heart, and much more healthy. Many studies have shown that the omega-3 fatty acids available in fish oil may be beneficial to our joints as well. Today, we’re going to review another study that digs in a bit deeper, … Continued