The Centeno-Schultz Blog

The neck is a vital and complex part of the human anatomy, supporting the head and facilitating essential functions like movement, breathing, and communication. When neck pain, injuries, or other symptoms arise, healthcare providers often turn to diagnostic tools such as neck X-rays to assess the condition of the cervical spine and surrounding structures. Healthy … Continued

The spine, consisting of 33 individual bones called vertebrae, is divided into five major regions: cervical (neck), thoracic (upper back), lumbar (lower back), sacral (pelvic region), and coccygeal (tailbone). These vertebrae are separated by intervertebral discs, which act as cushions and allow for flexibility in movement. The lumbar spine, also known as the lower back, … Continued

Neck pain can result from various factors, including poor posture, muscle strain, injury, or underlying medical conditions. It can be treated effectively when diagnosed properly. Treatment options may include physical therapy, pain management, exercise, and lifestyle changes to address the root causes of the pain and significantly improve your comfort and quality of life. If … Continued

Neck pain and dizziness can be caused by various underlying factors, and their combination may indicate different medical conditions. Here’s a brief overview of the potential causes of neck pain and dizziness. Accompanying Symptoms Experiencing neck pain and dizziness, especially when they occur together, can be quite distressing and impact various aspects of a person’s … Continued

The muscles of the neck are a complex network of tissues that play a crucial role in supporting the head and facilitating a wide range of movements essential for everyday activities. This intricate system of muscles is responsible for a variety of functions, making them indispensable for maintaining both stability and mobility in the neck … Continued

The thoracic spine plays a critical role in the stability and mobility of the upper body. Comprised of twelve vertebrae and an intricate network of muscles and ligaments, it serves as a central pillar supporting the structure and movement of the body. Understanding the role and function of thoracic spine muscles is pivotal for anyone … Continued

Nowadays, more and more people are dealing with neck pain and headaches. There are a lot of different causes of neck pain and headaches, one of which is intracranial hypertension. Anyone diagnosed with intracranial hypertension will want to know more about it. For example, you might wonder why it causes headaches or if the condition … Continued

Knee pain affects about 25% of the population (1). The knee joint involves three bones, namely the patella, the femur, and the tibia. Knee pain can be a sign of damage to the ligaments, bones, bursae, or muscle tendons because there are so many structures within the knee joint. In this post, we’ll discuss the … Continued

Neck pain is a common musculoskeletal complaint. Over twenty-five million Americans are absent from work for eleven days on average due to neck pain (1). Neck pain has many causes and is often considered multifactorial.  As a result, it is especially important to diagnose the cause of the neck pain so that it can be … Continued

The L5 S1 joint, or the lumbosacral joint, is a critical joint. It lies between the lumbar segment of the spine and the auricular processes of the sacrum. The L5-S1 joint plays a vital role in transmitting the weight of the body via the sacrum and ilium downwards. The weight is distributed to the femur … Continued