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The neck region of the spine has a natural curvature. It is a forward curvature, and this shape of the cervical vertebrae helps to maintain the balance of the head and neck. The cervical spine is made up of seven vertebrae, and they are stacked on top of each other…

Traumatic brain injury (TBI) is an umbrella term for any sudden blow, jolt, or impact that disrupts brain function. Post-concussion syndrome (PCS) describes symptoms that persist longer than expected after a concussion. Understanding how these conditions differ can be essential to finding the right path to recovery and for setting…

The pudendal nerve is a key nerve in the pelvis. It helps control muscles and provides sensation in the areas around the genitals, anus, and lower buttocks. This nerve may become damaged or irritated due to injuries, prolonged sitting, surgery, or repeated strain.  This condition, known as pudendal neuralgia, causes…

Golf injuries are responsible for over 600,000 medical visits (1). People over the age of 55 have a higher prevalence of golf injuries. Based on the numbers, it causes more injuries than rugby. In this post, we’ll go over all the common golf injuries that amateur and professional golfers are…

The pudendal nerve runs through the pelvis and controls sensation and movement in areas such as the bladder, rectum, and genitals. Pudendal nerve damage happens when this nerve is irritated, compressed, or injured. Causes include prolonged periods of sitting, certain exercises such as cycling, childbirth, surgeries, or injuries to the…