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meniscus tear types

6 Meniscus Tear Types And How To Treat Them Properly

Even a small meniscus tear can make walking difficult for you. If you are experiencing any of these symptoms, you may want to seek medical help as soon as possible, depending on the type of tear you have. Needless to say, a lot depends on understanding the meniscus tear types there are and what each … Continued

How To Heal A Torn Meniscus Naturally

If you have, or suspect you have a torn meniscus, and you’re wondering how to heal a torn meniscus naturally, you’ve landed on the right post. You may be wondering: Do I need surgery? Can you heal a torn meniscus naturally? The short answer is: It depends. What Is a Meniscus? The meniscus is a … Continued

How to Avoid Knee Replacement: A Quickstart Guide

Your knee pain initially was intermittent and mild.  Unfortunately, It is now constant and debilitating.  Your doctor recommends knee replacement surgery. What is the knee composed of?  What are the most common knee injuries?  What is knee replacement surgery? What are the different types of knee replacements?  What is knee replacement surgery success? What are … Continued

How to Read a Knee MRI for Meniscal Tear

How to Read a Knee MRI for Meniscal Tear

Dr. Chris Centeno discusses how to read a knee MRI for meniscal tears and what you need to know about such tears. Transcript Hi, this is Dr. Centeno. And I’d like to go over today How to Read Your Knee MRI: Focus on the Meniscus. I have a whole series of these and reading a … Continued

7 Most Common Symptoms of a Loose Knee Replacement

Walking became impossible.  Each step was associated with severe pain.  Knee replacement seemed like a good solution.  Unfortunately, months after the surgery problems exist.  Your doctor thinks you have a loose knee replacement.  What is a knee replacement?  What causes a knee replacement to become loose?  What are the 7 most common symptoms of a … Continued

How Likely Is a Second ACL Tear On the Same Knee?

Anterior Cruciate Ligament Injuries and Treatments The ACL (anterior cruciate ligament) is an important knee stabilizing ligament. It prevents the tibia from moving too much frontward (anterior translation) and twisting too much (internal rotation).  It is under most stress with landing from a jump, or a planted foot with twisting, and this is how it … Continued

How to Read Knee MRI

Transcript for “How to Read Knee MRI” Hi, this is Dr. Centeno and I’d like to go over how to read knee MRI. I got the idea for this when a friend had a knee injury, got an MRI, was sent home with the CD, and just jumped on the internet to try to figure … Continued

ACL Repair vs Reconstruction Surgery

Regenexx ACL Repair vs Reconstruction Surgery for Knee ACL

Regenexx ACL Repair vs Reconstruction Surgery for Knee ACL Today I’d like to highlight a patient named Joe’s story.  Joe is unique in that he has had the non-surgical Regenexx Perc-ACLR procedure which uses your own cells injected via a small needle, and a surgical ACL reconstruction, so he can compare the two. So let’s … Continued


ACL tear treatment without surgery

ACL Tear Treatment Without Surgery: What You Need to Know!

The Anterior Cruciate Ligament (ACL) is a key stabilizer in the knee that is frequently injured. Dr. Schultz discusses what an ACL is, the major causes of tears, symptoms associated with a tear, what ACL surgery is, its risk, and effective ACL tear treatment without surgery. He shares a recent clinical success with a 14y/o soccer player who avoided ACL surgery by using her own stem cells at the Centeno-Schultz Clinic.