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Bruising in the knee, also known as a knee contusion, is an uncomfortable yet common condition that occurs when you strike your knee with force or a symptom of a knee condition. When the tiny blood vessels are damaged and blood leaks out beneath the skin, causing the typical swelling and red/purple discoloration seen in these injuries, it’s termed a bruise or contusion.

Although a knee contusion does not usually require medical intervention, you may need to visit your doctor to ensure that you don’t have a more significant problem.

If you hurt your knee and have swelling/pain that gets worse instead of better, a lot of bruising or swelling in your knee, or trouble weight-bearing, make an appointment with your doctor to make sure you don’t have more serious issues with your knee. Your doctor will ask you about your accident and symptoms, as well as inspect your knee to determine whether another condition is to blame for the problem.

Bone Spurs In The Knee

Bone spurs, also known as osteophytes, are abnormal growths that can form along any bony surface in the body. They most frequently occur where tendons and ligaments attach to the bone. As a result, they are more commonly seen in large mobile joints that support weight, such as the hips, spine, ankles, or knees. Surprisingly, most bone spurs are relatively benign but are a clinical sign of instability in the area. Research demonstrates that if a ligament has laxity, the constant strain at the insertion into the bone will elevate the surface of the bone, creating additional bone formation – this is known as a traction osteophyte.

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Hamstrings Tendinopathy

Hamstring tendinopathy, a condition that causes pain and tenderness in the hamstring tendons, represents a common but often misunderstood musculoskeletal issue. It typically occurs in athletes and individuals engaged in high-intensity activities but isn’t limited to them. This condition, including its more specific form, high hamstring tendinopathy, can significantly impact daily and athletic performance, making understanding its nuances critical.

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Patellar Tendon Tear

The Patellar tendon is the thick connective tissue that starts at the base of the kneecap (Patella) and extends down to the shin.  The is an extension of the Quadriceps tendon (1).  The Quadricep is the large thick muscle that is often referred to as our thigh. The Patellar tendon works together with the Quadriceps muscle to straighten (extend) the knee. It is easy to touch your Patellar tendon as it is immediately below the knee cap. There are many different causes of Patellar tendon tears.  Patellar tendon tears are a common sport injury but can also occur from overuse or a motor vehicle injury…

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Patellar Tendonitis

What is the Patellar Tendon? A tendon is a piece of connective tissue that connects muscle to bone. It serves to move the bone or a given joint. The patellar tendon is a major tendon in the knee. It is located at the bottom of the kneecap (patella) and stretches down to the shin. The patellar tendon enables you to extend your knee, kick, run, and jump. What is Patellar Tendinitis? Patellar tendinitis is an irritation and inflammation of the tendon that connects your kneecap (patella) to your shinbone. Patellar tendinitis, also known as jumper’s knee, can affect anyone. The most common symptom is pain at the shin or lowest part of the kneecap…

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Radial Meniscus Tears

The meniscus is an important fibro-cartilage structure within the knee that absorbs shock and provides cushioning. It has a semicircular ‘C’ shape and sits between the femur (thigh bone) and the tibia (lower leg bone).  The meniscus protects the two bony structures from weight, shock, and shear forces. Each knee contains two menisci, one on the outside (lateral) and one inside (medial). 

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