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The Centeno-Schultz Blog

Abnormal Reflexes

Deep tendon reflexes (DTRs) are involuntary responses of muscles to a sudden stretch, typically elicited by a sharp tap from a reflex hammer on a tendon. They work through a simple neural circuit known as the monosynaptic reflex arc.Read more about Abnormal Reflexes

Achilles Tendon Pain

The Achilles tendon, the thickest and strongest tendon in the body, originates from the calf muscles ( gastrocnemius, soleus, and plantaris) and inserts upon heel bone (calcaneus). Achilles tendonitis, an inflammation of the tendon, is painful and can be difficult to treat. Conservative therapy includes trials of NSAIDs, orthotics, and physical therapy.Read more about Achilles Tendon Pain

Ankle Pain When Running

There are multiple causes of ankle pain while running. The six major causes are: Stress Fracture A stress fracture is a small crack in the bone due to overuse and repeated impact. They are a common cause of pain in runners, accounting for up to 16% of injuries.Read more about Ankle Pain When Running

Anterior Lateral Knee Pain

The knee joint is one of the most complex joints of the human body. The femur, the tibia, patella, and fibula all contribute to this joint. They are held together by a myriad of strong ligaments that stabilize and support the joint. Anterior lateral knee pain is pain that occurs in the anterior and the anterior lateral region of the knee joint.Read more about Anterior Lateral Knee Pain

Arm Pain at Night

Arm pain at night can be miserable.  The pain can interrupt your sleep and erode your quality of life. Irritability becomes increasingly more common.  What are the causes?  When should I worry about it?  What are the treatment options for arm pain at night? The neck is composed of 7 boney building blocks numbered 1- 7.Read more about Arm Pain at Night

Arm Throbbing

In many patients, irritated neck nerves don’t present as a symptom in the neck. In fact, sometimes the only symptoms of irritated nerves in the neck occur in the arm muscles, as either tightness, throbbing, or both.Read more about Arm Throbbing

Back of Knee Swollen

Back of knee swollen? Swelling in the back of the knee is not something that is talked about too often. It can be uncomfortable or sometimes painful with the movement of the knee or, even with rest. It often stems from an orthopedic-related issue or, perhaps some other medical condition.Read more about Back of Knee Swollen

Back of Knee Tight

Stiffness in the back of the knee can be a sign that there is damage or inflammation in the joint, arthritis, or a baker cyst. This might be due to an injury, overuse, or medical condition. If you are experiencing stiffness in your back knee, it is important to see a doctor determine the cause and get treatment.Read more about Back of Knee Tight

Back Pain in Ribs

Experiencing thoracic spine and rib pain? Learn more about what could be causing this and the treatment options that can provide lasting relief. Back pain in the ribs can be a common and often debilitating condition, causing discomfort and limiting mobility for many individuals.Read more about Back Pain in Ribs