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The Centeno-Schultz Blog


Thoracic Spine Pain

Simply put thoracic spine pain is pain that arises from the thoracic spine.  It may be acute or chronic.  It may be constant or intermittent. It may be mild or can be so severe as to take your breath away.  To better understand thoracic spine pain please review the sections below.Read more about Thoracic Spine Pain

Thoracic Spine Tightness

Thoracic spine tightness can be caused by a number of different conditions. Many providers and medical practices focus on treating symptoms, with the aim of reducing them. Therefore, they provide prescriptions for different medications and referral to physical therapy with the hope that this will reduce or eliminate symptoms.Read more about Thoracic Spine Tightness

Thumb Pain

Thumb pain can be disabling. A general understanding of the anatomy of the wrist and hand helps one understand possible sources of thumb pain. There are many bones in the hand but for this discussion, we will limit it to two major groups: the carpals and metacarpals. The carpals are eight small bones bound in two rows of four bones each.Read more about Thumb Pain

Tight Hamstrings & Calves

The hamstrings are a group of muscles in the upper leg. They are located on the backside of the upper leg and are comprised of three muscles:  biceps femoris, semitendinosus, and semimembranosus.  The calf muscles are located on the backside of the lower leg and are comprised of two muscles: the gastrocnemius and soleus.Read more about Tight Hamstrings & Calves

Tightness in Knee

What could tightness in your knee mean? When fluid builds up inside the knee as a result of an injury, overuse, or medical problem, the knees become swollen and tight. Swelling might be mild, so you may not always notice it unless it is serious damage. You may feel this as stiffness in the knee since swelling may not be visible.Read more about Tightness in Knee

Tingling Sensation in the Hands

Have you ever felt the sensation of a thousand tiny pins and needles pricking your hands or the subtle, electric tingling that runs down your fingers like a gentle current? Tingling sensations in the hands are more common than you might think and can be triggered by a multitude of factors, from temporary nerve compression to chronic medical conditions.Read more about Tingling Sensation in the Hands

Tinnitus

Remember the ringing in your ears after a loud rock concert or highly charged sporting event? It is that ringing or buzzing sound that slowly improves the next day over several hours.  Unfortunately for some individuals, the ringing in the ears is not due to an external event.  Even worse is it does not resolve over time.Read more about Tinnitus

Trapezius Muscle Pain

Trapezius muscle pain refers to discomfort or tenderness experienced in the trapezius muscle, which is a large muscle that extends from the base of the skull to the mid-back and across the shoulder blades. This type of pain can arise from injury of the muscle as well as referred pain from the cervical and thoracic spine.Read more about Trapezius Muscle Pain


Weak in Knees

Weakness in the knee can be a symptom of many different knee conditions. Some of the most common causes of weakness in the knee include ligament tears, meniscus tears, and arthritis. Another important but often overlooked cause of knee weakness is irritation or injury of the nerves in the low back.Read more about Weak in Knees