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The Centeno-Schultz Blog


Neck and Shoulder Pain

The neck and shoulder region is highly susceptible to pain due to its range of motion and the stress it endures daily. Pain in this area can strike suddenly or develop gradually, significantly impacting one's quality of life. Simple activities such as turning your head, lifting objects, or even sitting at a desk can become challenging and uncomfortable.Read more about Neck and Shoulder Pain

Neck Pain And Dizziness

Our body’s balancing system is compromised of three separate systems that work closely together to keep the body in balance: the eyes, inner ear, and upper cervical spine. The upper cervical spine contains and processes information about your position in space and communicates this information to your eyes and inner ears via nerves.Read more about Neck Pain And Dizziness

Neck Spasms

Typically they involve the entire neck but may be more intense on one side leading to an involuntary rotation of the neck.  Neck spasm and neck pain are common as 2/3rd of all people will experience it at some time.  It occurs most often during middle age with women being affected more than men. muscle tightness.Read more about Neck Spasms

Nerve Pain in Knee

Nerve pain in the knee can be very irritating and life-altering during normal activities as well as leisurely pursuits. Nerve pain in the knee can radiate from the lumbar spine, the pelvis, or the small nerves in the knee. It also can begin after surgery from surgical nerve irritation from the incision or can be the type of pain related to knee arthritis.Read more about Nerve Pain in Knee

Nerve Pain in the Thoracic Spine

The thoracic spine is the part of the spine below the neck (cervical spine) and above the low back (lumbar spine). It is often referred to as the mid back. Nerves exit the thoracic spine at each level and can become irritated, compressed or injured, resulting in pain and dysfunction. This is commonly referred to as thoracic radiculopathy or pinched nerve.Read more about Nerve Pain in the Thoracic Spine

Outer Hip Pain

The hip is a ball-socket joint. The ball is the top part of the thigh bone (femur). The socket is formed by the ilium bone which is one of three bones that make up the pelvis. The ball-socket joint moves in different directions and is lined with cartilage.Read more about Outer Hip Pain


Outside Knee Pain

What causes outside knee pain? How do you treat it? Let us go over all of this and also review how one patient avoided a huge surgery. What is On the Outside of the Knee? You have a couple of key structures here (1).Read more about Outside Knee Pain

Pain At The Base Of The Neck

Pain at the base of the neck is the fourth most common cause of disability. It is important to understand the cause of the pain because it determines what treatment you need. While most pain at the base of the neck resolves without treatment, 50% of patients tend to have lingering symptoms and need to address the specific cause.Read more about Pain At The Base Of The Neck