The Centeno-Schultz Blog

Heel pain can be intense and, despite rest and trying a variety of other conservative measures, it can often also be persistent. Every year, there are over a million visits to primary physicians for plantar heel pain. Plantar heel pain affects both men and women equally, and there are many causes of plantar heel pain.Read more about Pain In The Back Of The Heel

Understanding the causes of left-sided neck pain is crucial for proper diagnosis and treatment. Left-sided neck pain can result from several factors, including musculoskeletal issues, nerve compression, trauma, inflammation, or underlying medical conditions.  Muscular strains, poor posture, and stress are common causes of neck pain.Read more about Pain In The Left Side Of The Neck 

Pain on the outside of the elbow which is referred to as lateral epicondylitis can be disabling. Typically seen in 30-60 year olds, patients complain of point tenderness over the outside aspect of the elbow ( lateral epicondyle) aggravated by gripping and activities that extend the wrist.Read more about Pain on Outside of Elbow

Rapid heart rate can be debilitating, compromising your wellbeing and ability to complete the easiest of tasks, and, unfortunately, it is a common symptom of craniocervical instability or other upper cervical conditions. Normal resting adult heart rate ranges from 60-85 beats per minute. Tachycardia is a medical term for heart rates of 100 beats per minute.Read more about Rapid Heart Rate

A knee can feel stiff if there is some swelling in or around the joint or muscle tightness can caused restricted motion This can occur from a problem in the knee joint, such as inflammation, arthritis, or infection, or an injury. The distance and direction that a joint may move are referred to as its range of motion.Read more about Reduced Range of Motion in Knees

Pain is the body’s way of signaling distress or injury. But what if your body manifests pain in a certain area of your body and yet the actual source of the discomfort is a completely different part of your body? In this article, we will explore the intricacies of referred pain, specifically referred pain from the thoracic spine.Read more about Referred Pain From The Thoracic Spine

Shoulder and neck pain on the right side can indicate conditions involving the organs in the right side of your chest and abdomen. If you have right-sided neck and shoulder pain, it must be investigated. This post delves into the possible symptoms, causes, and treatments for this condition.Read more about Shoulder And Neck Pain On Right Side

The upper back or shoulder blade area can be a challenging area to identify what is causing the pain. This area is an overlapping region with multiple possible causes of pain.Read more about Shoulder Blade Pain

The Scapula is your shoulder blade. It is a large triangular bone that compromises part of the shoulder joint. The Scapula is positioned over the back chest wall and ribs where it moves in different directions with shoulder movements (1). The Scapula meets with the arm bone (humerus) to form the shoulder joint.Read more about Shoulder Cracking

Shoulder joint pain is the third most common reason that people see their primary care physician (1). It is commonly experienced by people who use their hands overhead a lot, particularly in occupations such as painting and construction.Read more about Shoulder Joint Pain