The Centeno-Schultz Blog

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Lesions on Thoracic Spine

The evaluation of the lesion in the thoracic spine involves many steps.  The first step is a detailed medical history where the following is documented: onset of symptoms, duration, location, intensity, aggravating and alleviating factors, and treatment to date.Read more about Lesions on Thoracic Spine

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MCL Sprain

The medial collateral ligament AKA MCL is a thick, strong band of connective tissue on the inside portion of your knee. It connects the top part of the tibia (shin) to the bottom part of the femur (thigh).Read more about MCL Sprain

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MCL tear

The medial collateral ligament AKA MCL is a thick, strong band of connective tissue on the inside portion of your knee. It connects the top part of the tibia (shin) to the bottom part of the femur (thigh).Read more about MCL tear

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Medial Epicondylitis / Golfer’s Elbow

Golfer’s elbow involves tears in the ulnar collateral ligament and pain or soreness on the inside of the elbow. The bony bump you feel there is the medial epicondyle of the humerus (upper arm bone). There are five forearm muscles that attach at this point, all of which are involved in helping to flex or rotate the forearm and wrist.Read more about Medial Epicondylitis / Golfer’s Elbow

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Meniscus Tears

The meniscus is a c-shaped piece of cartilage in the knee that functions as an important shock absorber. It is sandwiched between the thigh and shin bone. There are two menisci per knee. One on the inside portion of the knee (medial) one on the outside aspect (lateral). The knee meniscus is susceptible to injury.Read more about Meniscus Tears

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Nerve entrapment (ulnar nerve)

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Osteitis Pubis

We see many patients with osteitis pubis every year, but very few have been offered effective osteitis pubis treatment. So what is this diagnosis? What causes it? How can it be easily treated? Let's dig in.Read more about Osteitis Pubis

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Patellar Tendon Tear

The Patellar tendon is the thick connective tissue that starts at the base of the kneecap (Patella) and extends down to the shin.  The is an extension of the Quadriceps tendon (1).  The Quadricep is the large thick muscle that is often referred to as our thigh. The Patellar tendon works together with the Quadriceps muscle to straighten (extend) the knee.Read more about Patellar Tendon Tear

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Patellar Tendonitis

What is the Patellar Tendon? A tendon is a piece of connective tissue that connects muscle to bone. It serves to move the bone or a given joint. The patellar tendon is a major tendon in the knee. It is located at the bottom of the kneecap (patella) and stretches down to the shin. The patellar tendon enables you to extend your knee, kick, run, and jump.Read more about Patellar Tendonitis

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Patellar Tendonitis Or “Jumper’s Knee”

Patellar tendonitis, or jumper’s knee, occurs due to small tears in the patellar tendon. It is commonly seen in individuals who frequently jump – hence the name – but can also occur in running sports or sports that require rapid changes of direction.Read more about Patellar Tendonitis Or “Jumper’s Knee”

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