Articles
8 Golf Stretches For Your Back to Avoid Pain
Golf may look like a low-impact sport to the untrained eye, but seasoned players know that it can take a serious toll on your body—especially your back. Between repetitive swinging, bending, twisting, and walking the course, it’s no surprise that back pain is among the most common complaints among golfers.…
Golf Carpal Tunnel Injuries: Know the Facts
Carpal tunnel syndrome (CTS) might not be the first thing that comes to mind when you think of golf injuries, but for many recreational and professional players, it’s a painful reality. The repetitive motions involved in swinging a club, gripping tightly during drives, or even striking the ground with force…
Exploring the Long-Term Effects of Post-Concussion Syndrome
Post-concussion syndrome (PCS) (aka persistent post-concussion symptoms) is a condition that often arises after a concussion, which is one type of traumatic brain injury (TBI). It is characterized by symptoms that persist long after the initial injury, leading to significant long-term effects that can impact both physical and mental health. …
Concussion Headaches And Why the Right Diagnosis Is Critical
Concussion headaches often occur after traumatic brain injuries. They can result from mechanical impacts and chemical changes in the brain. These headaches can cause persistent pain, sensitivity to light, and cognitive issues. It is important to accurately diagnose them to distinguish them from other types, like migraines or tension-type headaches. …
Learn Why Your Neck Hurts
Globally, neck pain is estimated to affect 203 million people, making it one of the most common musculoskeletal pains worldwide. It often stems from a combination of factors, such as muscle strain, poor posture, and degenerative disc conditions. This pain can limit movement, disrupt daily life, and, in severe cases,…