Articles
Transverse Ligament – A New Discovery That You Need To Know
The transverse ligament is a thick band of connective tissue at C1 that wraps around the odontoid process stabilizing it along with the upper cervical spine. Dr. Schultz discusses the transverse ligament, its function, location, symptoms with transverse ligament injuries, and a breakthrough non-surgical treatment option.
16 August 2020
ACL MRI Evidence for the Perc-ACLR
Dr. Centeno goes through 23 examples of ACL MRI that show the superiority of the Regenexx Perc-ACLR. Transcript Hi, it’s Dr. Centeno. And today we’re going to go over MRI evidence that the Regenexx Perc-ACLR procedure heals ACL tears. So, we invented ACL stem cell injections at the Centeno-Schultz Clinic,…
15 August 2020
Heat or Ice after Working Out? Sports Recovery Series #2
Ice or heat to aid recovery? See my video: Does Cryotherapy help aid recovery? Cryotherapy is cold therapy like an ice bath or a whole body cryo-chamber. A Cochrane review showed poor studies and no evidence that whole-body Cryotherapy after training is effective, or safe for recovery(1). Whole-body Cryotherapy just…
13 August 2020
Orthobiologics – A Better Explanation and Understanding
Orthobiologics are biological substances naturally found in the body that are used to promote quicker healing of muscle, tendon, and bone injuries. Dr. Schultz discusses the different sources of orthobiologics, the different tissue types, and why they are important to you.
12 August 2020
The Best Recharge Post-Workout | Sports Recovery Series #1
Sports Recovery I read a good book on sports recovery by Christie Aschwanden, “Good to Go, What the Athlete in All of Us Can Learn from the Strange Science of Recovery”. Copyright 2019. It’s a good read and I recommend it to those interested in the subject. This got…
11 August 2020