Announcements

A plantar plate injury is a surprisingly common problem and one, in my experience, that often goes undiagnosed. What is it and how can you fix it? Does it always need surgery? Let’s dig in. What is a Plantar Plate Injury? The toes have some special reinforcement on the bottom…

  Knee pain can arise from different structures including cartilage, ligaments and meniscus.  What is a meniscus tear?  How long is meniscus tear recovery time without surgery?  Let’s dig in. What is a Knee Meniscus? The meniscus is a figure-eight fibrocartilage that acts as a shock absorber between your thigh…

How long does it take to recover from a knee PRP injection? When can you walk? How long does it take for a knee PRP injection to work? Let’s dig into PRP injection knee recovery time. What Is PRP Injection Knee Recovery Time? To understand PRP injection knee recovery time…

We invented the ACL knee stem cell injection procedure like we invented many of the same-day orthopedic injection procedures being offered today. What prompts this blog post is an e-mail from a patient who reported her results and recovery. Like many of our patients, she avoided an ACL surgery recovery…

Sacroiliac Joint Surgery is commonly done to treat SI joint instability and pain. Does it have any complications? Is it the best solution for the problem?  In order to answer those questions, we need to start with the Sacroiliac Joint , or SI Joint, itself. What Is the Sacroiliac Joint?…