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The Centeno-Schultz Blog


boost your brain

Boost Your Brain with Just 10 Minutes of Exercise

We’ve all experienced it—that midday drag when our tired, overloaded brain just shuts down. With deadlines, no doubt, looming and beating our head against our desk and chasing it with yet another cup of Joe doing nothing to jumpstart our brain back to life, it can send us into a bit of a panic. But … Continued