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The Centeno-Schultz Blog


cut the sugar

Top 5 Reasons You Should Cut the Sugar Today!

If there’s one nutritional revelation that’s been front and center over the past decade, it’s that sugar is dietary enemy number one! For decades, we were led to believe fat consumption was destroying our bodies and creating epidemics of obesity, while all along it was sugar we needed to be concerned about. Why? There stream … Continued