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The Centeno-Schultz Blog


insomnia and Muscle pain

Which Came First? Your Muscle Pain or Your Insomnia?

It makes sense that if you suffer from chronic pain, you might also be sleep deprived. It’s difficult to get comfortable when something hurts, and for those who have chronic pain, whether it’s muscle pain, joint pain, or anything else, sleep can be a constant struggle. While the natural assumption is that we can’t sleep … Continued