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The Centeno-Schultz Blog


what not to do for osteoprosis

What Not to Do for Osteoporosis

Osteoporosis. In a perfect world, we would all diligently focus on whole-body health, including bone health, from childhood throughout old age. The reality, however, is that there are many more living primarily sedentary lifestyles and consuming poor diets than there are living that perfect-world lifestyle. Taking this a step further, it’s likely the majority of … Continued