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The Centeno-Schultz Blog


heel pain in the morning

Heel Pain In the Morning

Heel pain in the morning can make the first several steps excruciating.  Given that, what are the causes of pain in the heel?  What is plantar fasciitis?  Can plantar fasciitis go away on its own?  Are steroid injections helpful?  Let’s dig in What Causes Pain in the Heel? Heel pain is a common foot disorder … Continued

plantar fasciitis

Plantar Fasciitis: 3 Reasons Steroid Injections Are a Bad Idea

Steroids are powerful anti-inflammatory drugs that are injected in high doses to treat conditions that are highly inflammatory and cause pain, such as arthritis, tendonitis, and even plantar fasciitis. To many, after dealing with chronic pain due to inflammation for weeks, months, or longer, the idea of steroids may sound like a miracle relief, and … Continued