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The Centeno-Schultz Blog

groin pain after hip replacement

Groin Pain after Hip Replacement: What Is Being Missed?

Your hip replacement surgery was 6 months ago and you are still having pain.  Is it normal to have groin pain after total hip replacement?  What are the causes of groin pain after total hip replacement?  What are the signs of a failing hip replacement?  What treatment options exist?  Let’s dig in. Is it Normal … Continued
Mesenchymal Stem Cell Therapy

Autologous Mesenchymal Stem Cell Therapy

What are stem cells? First, when we say “stem cells” that can mean many different things. There are embryonic stem cells, adult stem cells, induced pluripotent stem cells, blood stem cells, etc. We are going to focus only on human adult Mesenchymal Stem Cells (MSCs), the same-day treatment is called Mesenchymal Stem Cell Therapy. These … Continued
ulna shortening

Will Ulna Shortening Surgery Fix Your Wrist Pain?

Ulnar shortening is one of those procedures that is on our no-no list of surgeries. Unfortunately, however, we occasionally encounter a patient whose orthopedic surgeon has recommended this as a solution to the patient’s problem. The patient, who’s in pain and thinking all other treatment options have been exhausted, is sometimes very close to pulling … Continued
rotator cuff tears without surgery

MRI Images Showing Torn Rotator Cuff

What Is the Rotator Cuff? The Rotator Cuff is a group of 4 principal muscles that stabilize and support the shoulder joint. The four muscles, and their attached tendons that comprise the Rotator Cuff are the supraspinatus, infraspinatus, subscapularis, and teres minor, and any of these could be where we could find Rotator Cuff tears. … Continued
navicular bone pain

3 Things to Know About Navicular Bone Pain

Foot pain can be crippling.  Where is Navicular Bone?  Why Does my Navicular Bone Hurt?  How do you treat Navicular bone pain?  Let’s dig in. Where is Navicular Bone? There are 26 bones in the foot.  The Navicular Bone is a small C-shaped bone located on the inside portion of the midfoot.  It is nestled … Continued
intermittent fasting

Intermittent Fasting – Healthy Lifestyle and Nutrition Series

What is Intermittent Fasting? There are many types of fasts. Previously I discussed a fasting-mimicking diet which is a short term fast that can be done periodically. Today we discuss a specific type of fast that can be done daily, and long term. Intermittent fasting or time restricted feeding is defined as restricting eating for … Continued
wrist ligaments

Wrist Ligaments: 5 Key Facts You Need to Know

Wrist ligaments provide important stability for the wrist and are receptible to injury. Dr. Schultz discusses 5 key facts you need to know about wrist ligaments, injuries and treatment options.