Skip to Main Content
Make an Appointment

The Centeno-Schultz Blog

Regenexx Rotator Cuff Tear Home Self-Exam

Hi It’s Dr. Centeno, and this is my series “You’ve Got the Power”, which is all about what you can do at home to understand why various issues are going on. In this episode, we’re going to cover why your shoulder hurts and focus on your Rotator Cuff. So, if you’re stuck at home, what … Continued

What To Do If Your Neck Surgery Is Cancelled

Dr. Deitch and Dr. Chris Centeno discuss what to do when your neck surgery is cancelled due to Covid-19, why it’s important, and what that means for you.  * Transcript Dr. Jason Deitch Hello everyone, and welcome to another episode of You’ve Got the Power – because you do. I’m Dr. Jason Deitch with Dr. … Continued
inside knee home self exam

Regenexx Inside Knee Home Self-Exam

 Transcript Hi, It’s Dr. Centeno, and this is part of my “You’ve Got the Power” series on what you can do at home to understand why your, in this case, knee hurts. I’m going to focus on the inside of your knee. So, if you’re stuck at home, what can you do to figure … Continued
low back pain self exam

At-Home Lumbar Sensation Self-Exam for Low Back Pain

Transcript Hi, It’s Dr. Centeno. And this is part of a bigger series on what you can do at home to understand why your back hurts. And today we’re going to focus on nerve problems. So, if you’re stuck at home, what can you do to figure out what’s going on with your back? Healthcare … Continued
orthopedic consultation

Orthopedic Consultation: 2020 Options

The COVID pandemic continues to make daily life and management of pain a challenge.  When should you see an Orthopedic Doctor?  What happens at an orthopedic consultation?   What can an Orthopedic Doctor do for me?  Are there other nonsurgical options?  Let’s dig in. When Should I See an Orthopedic Doctor? There are multiple reasons to … Continued
vlog - dmx and craniocervical instability

DMX Technology: The Future Of Accurate CCI Diagnosis

CENTENO SHULTZ CLINIC SUBSCRIBE SUBSCRIBED Transcript Hi, it’s Dr. Centeno. And I’d like to introduce you to some interesting and really critical new data on Cranio-cervical instability diagnosis. So, Cranio-cervical instability or also called “CCJ instability” means that the upper neck bones move around too much due to damaged or loose ligaments. And there’s lots … Continued
telemedicine services

Telemedicine Services: The Next Logical Step

Telemedicine services are critical during this COVID-19 pandemic. Dr. Schultz discusses what telemedicine is, how it works and the dangers of not addressing and treating your ongoing pain.

At Home Self Exam Neck Exam- Range of Motion Secrets

 Hi, it’s Dr. Centeno. And this is a series on what you can do at home to understand why you hurt. In this case, we’re to talk about why you have chronic neck pain. And this one’s entitled R0M Secrets, or “Range of Motion Secrets.” Range of Motion Secrets: Neck So if you’re stuck … Continued
telemedicine benefits

Telemedicine Benefits: COVID-19 and After

The COVID-19 pandemic has dramatically changed our lives and the practice of medicine. Dr. Schultz discusses telemedicine benefits which include convenience, immediate access to specialists and the ability to get treatment options for ongoing injuries and pain.
carpal tunnel surgery recovery

Carpal Tunnel Surgery Recovery: Facts You Need to Know Now!

Carpal tunnel syndrome (CTS) is a painful wrist and hand condition that occurs due to compression of the median nerve. Carpal tunnel surgery releases the pressure on the median nerve through different surgical techniques. Dr. Schultz discusses carpal tunnel surgery recovery, complications and a new nonsurgical alternative for those with carpal tunnel syndrome.