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The Centeno-Schultz Blog

carpal tunnel surgery recovery

Wrist Pain with Activity: Critical Causes To Know

The wrist is a complex joint composed of 8 carpal bones, critical ligaments, and tendons. Dr. Schultz discusses the important sources of wrist pain with activity and natural, non-surgical treatment options.
craniocervical instability specialist

The Craniocervical Instability Specialist – Episode 7 CCI Series

I have seen CCI patients from all over the world for decades, so I am a craniocervical instability specialist. This morning I’d like to review the case of an EDS patient who never should have had upper neck fusion surgery. Why? To help CCI patients understand what to avoid. EDS and CCI Some of the … Continued
acl stem cell treatment cost

ACL Stem Cell Treatment Cost: Getting What You Pay For

Knee pain can happen suddenly making simple steps almost impossible.  What is the ACL?  Is ACL surgery a major surgery?   How much does ACL Stem Cell Treatment Cost?  Is there a nonsurgical alternative to treat ACL tears?  Let’s dig in. What is the ACL? Ligaments are thick bands of connective tissue that connect one bone … Continued
life after talonavicular fusion

Life After Talonavicular Fusion: What You Should Know

Ankle pain can be excruciating often times making a simple step almost impossible.  What is a Talonavicular fusion?  What are the indications for a Talonavicular fusion?  What are the complications from a Talonavicular fusion?  What does life look like after talonavicular fusion?   Let’s dig in. Foot Anatomy The foot is compromised of  26 bones.  The … Continued
regenerative medicine of the rockies

Regenerative Medicine of the Rockies Review

As you know, I review local practices involved in using stem cells as it’s very difficult for patients to understand how to determine quality in this space. One that recently came on my radar is a chiropractic clinic going by the name of “Regenerative Medicine of the Rockies”. Let’s dig in. What is Regenerative Medicine … Continued
side effects of botox for migraines

Side Effects of Botox for Migraines: Are There Natural Options?

Migraine headaches can steal your life and wellbeing,  The pain, dysfunction and nausea all come at the worst of times. Treatment options, like Botox are expensive.  What is Botox?  How does Botox work?  What are the side effects of Botox for migraines?  Are there better, natural options?   Let’s dig in. What is Botox? Botulinum toxin … Continued
vlog testosterone and stem cells

Testosterone and Stem Cells

 Transcription Hi, it’s Dr. Centeno, and today we’re going to talk about whether or not hormone replacement therapy or in this case testosterone therapy can improve stem cell function. Now we see all the time out there that many clinics are advertising that they can make your stem cells better by putting you on … Continued
spinal fusion complications years later

Is Pain After Spinal Fusion Normal? 

Doctors often describe pain after spinal fusion as “normal,” but this expectation warrants scrutiny. Such pain can signal complications, inadequate pain management, or issues with the surgical procedure itself. Normalizing pain may lead to patients ignoring serious symptoms, delaying necessary interventions and causing permanent injuries.  Understanding why pain persists and addressing it effectively is crucial … Continued
meniscus tear recovery

Meniscus Tear Recovery? Newer Techniques May Help!

How long does meniscus tear recovery take without surgery? Can a meniscus tear heal on its own? Can you walk around with a torn meniscus? Does surgery work? Let’s dig in. What is the Knee Meniscus? Before you can learn about meniscus tear recovery, you need to know about the meniscus. The knee meniscus is … Continued