The Centeno-Schultz Blog

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Why Does My Neck Hurt?

Neck pain can result from various factors, including poor posture, muscle strain, injury, or underlying medical conditions. It can be treated effectively when diagnosed properly. Treatment options may include physical therapy, pain management, exercise, and lifestyle changes to address the root causes of the pain and significantly improve your comfort and quality of life. If … Continued

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Can Neck Pain Cause Dizziness?

Neck pain and dizziness can be caused by various underlying factors, and their combination may indicate different medical conditions. Here’s a brief overview of the potential causes of neck pain and dizziness. Accompanying Symptoms Experiencing neck pain and dizziness, especially when they occur together, can be quite distressing and impact various aspects of a person’s … Continued

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Muscles Of The Neck

The muscles of the neck are a complex network of tissues that play a crucial role in supporting the head and facilitating a wide range of movements essential for everyday activities. This intricate system of muscles is responsible for a variety of functions, making them indispensable for maintaining both stability and mobility in the neck … Continued

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Understanding the Role Of The Thoracic Spine Muscles

The thoracic spine plays a critical role in the stability and mobility of the upper body. Comprised of twelve vertebrae and an intricate network of muscles and ligaments, it serves as a central pillar supporting the structure and movement of the body. Understanding the role and function of thoracic spine muscles is pivotal for anyone … Continued

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What Is Intracranial Hypertension And How Is It Connected To The Neck?

Nowadays, more and more people are dealing with neck pain and headaches. There are a lot of different causes of neck pain and headaches, one of which is intracranial hypertension. Anyone diagnosed with intracranial hypertension will want to know more about it. For example, you might wonder why it causes headaches or if the condition … Continued

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Understanding Knee Pain Symptoms To Get The Best Treatments

Knee pain affects about 25% of the population (1). The knee joint involves three bones, namely the patella, the femur, and the tibia. Knee pain can be a sign of damage to the ligaments, bones, bursae, or muscle tendons because there are so many structures within the knee joint. In this post, we’ll discuss the … Continued

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Neck Pain Causes

Neck pain is a common musculoskeletal complaint. Over twenty-five million Americans are absent from work for eleven days on average due to neck pain (1). Neck pain has many causes and is often considered multifactorial.  As a result, it is especially important to diagnose the cause of the neck pain so that it can be … Continued

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Exploring the Lumbosacral Joint: What Should You Be Wary Of?

The L5 S1 joint, or the lumbosacral joint, is a critical joint. It lies between the lumbar segment of the spine and the auricular processes of the sacrum. The L5-S1 joint plays a vital role in transmitting the weight of the body via the sacrum and ilium downwards. The weight is distributed to the femur … Continued

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Degenerative Changes Of The Thoracic Spine

Degenerative changes of the thoracic spine involve the gradual loss of normal structure and function over time. There are several different causes which are discussed in detail below. The thoracic spine is composed of many different and important components that are susceptible, both to injury and generalized wear and tear. The degeneration can occur in … Continued

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KT Tape For Hamstring Tendonitis

Hamstring tendinosis is a condition that causes pain and inflammation in the hamstring tendons. The hamstring tendons are the tough bands of tissue that attach the hamstring muscles to the bones in the back of the thigh. Hamstring tendinosis is a degenerative condition, meaning that it is a condition that causes the tissue to break … Continued

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