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toes spread out when I walk

Splayed Feet or Splayed Toes? It Could Mean Bigger Problems….

Most of us probably don’t think too much about our toes and feet…that is, until something goes wrong. However, what does it mean when your toes spread when you walk? If you’re worried about your splayed toes or splayed feet, you’ve come to the right place. Let’s dig in. Your Toes Spread When You Walk? … Continued
plantar fasciitis

Plantar Fasciitis: 3 Reasons Steroid Injections Are a Bad Idea

Steroids are powerful anti-inflammatory drugs that are injected in high doses to treat conditions that are highly inflammatory and cause pain, such as arthritis, tendonitis, and even plantar fasciitis. To many, after dealing with chronic pain due to inflammation for weeks, months, or longer, the idea of steroids may sound like a miracle relief, and … Continued
arthritis in smaller joints

Hands, Ankles, Wrists, and Toes…Arthritis in the Smaller Joints

During our arthritis series for National Arthritis Month, we’ve talked a lot about the big joints—the knees, hips, and shoulders. But arthritis in smaller joints, such as the hands, ankles, wrists, and toes, can be equally devastating. Today, we’re going to explore arthritis and regenerative treatments, including some patient results and videos, in the ankles … Continued

Instructing at the Interventional Orthopedics Foundation Wrist/Elbow/Ankle Course

At the Centeno-Schultz Clinic, we are committed to advancing the field of regenerative medicine. To that extent we are engaged in ongoing research, publications, and education. Each year, the Centeno-Schultz Clinic accepts highly qualified applicants into our one-year fellowship program. Our teaching does not end there! Last weekend Drs. Schultz and Hyzy were the lead … Continued