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hamstrings

Knee therapy illustration with a highlighted pain area.

Does a Torn Hamstring Require Surgery? Learn Your Best Alternative

Hamstring injuries range from mild strains to complete ruptures. The need for surgery often depends on the severity of the injury and the specific requirements of the individual, especially if the person is an athlete or has specific functional demands. Several factors influence the outcome of the surgery: Return to sport/activity: Many athletes can return … Continued
An illustration showing various applications of kinesiology tape on different body parts.

KT Tape For Hamstring Tendonitis

Hamstring tendinosis is a condition that causes pain and inflammation in the hamstring tendons. The hamstring tendons are the tough bands of tissue that attach the hamstring muscles to the bones in the back of the thigh. Hamstring tendinosis is a degenerative condition, meaning that it is a condition that causes the tissue to break … Continued