Knee Archives

Are Core Strength and Knee Arthritis Related?

Core strength and knee arthritis are related? The answer is “Oh, why Yes!” Let me explain. Remember the famous childhood “Dem Bones” song? “The knee bone’s connected to the thigh bone. The thigh bone’s connected to the hip bone…The hip bone’s connected to the back bone…” This has been a central theme at the Centeno-Schultz … Continued

Another Reason to Say No to Meniscus Surgery: Knee Arthritis

Orthopedic surgeons perform about 700,000 knee meniscus surgeries every year in the United States, making it the most-performed knee procedure in the country. So you’d think there must be an abundance of research showing this procedure works. Unfortunately, this is not the case; in fact, study after study has shown meniscus surgery to be ineffective … Continued

Have You Experienced an “Arthritis Causing Event”?

We talk a lot about arthritis that can occur from wear and tear to a joint with aging. This is because gradual wear and tear as we age is the most common reason arthritis occurs; however, arthritis can also result from a prior injury. The most common form of arthritis is osteoarthritis (OA) with about … Continued

Successful Regenexx Ankle Treatment Gets Kiteboarder Flying Again

At the Centeno-Schultz Clinic, we appreciate the pain, discouragement, and frustration associated with an injury. It can be heartbreaking when an injury takes one away from his or her passion and athletic colleagues. We also acknowledge that for best clinical results, one must look beyond a given joint and take a more global approach. This … Continued

Steroid Shots for Arthritis Are a Bad Combination

Let’s face it. No arthritis sufferer becomes overjoyed at the thought of getting steroid shots. Steroids are riddled with many well-known side effects, such as weight gain, changes in behavior or mood, headaches, and so on. While arthritis pain may be difficult to bear at times, none of us want the added discomfort of dealing … Continued

The Differences Between Knee and Hip Arthritis

While they might share the term arthritis and live just a joint apart, knee and hip arthritis are really two different diseases. In interventional orthopedics, we see patients with knee or hip arthritis every day and have clearly observed these differences ourselves, and research published a couple of years ago has confirmed this. In order … Continued

How to Decrease Your Risk for Knee Arthritis

Arthritis comes in many forms, such as osteoarthritis, rheumatoid arthritis, and traumatic arthritis (arthritis that occurs due to an injury), but the most common, by far, is osteoarthritis (OA) with over 30 million Americans, according to the CDC, carrying an OA diagnosis. The most common joint for arthritis to develop in is the knee, and, … Continued

Using Orthobiologics to Treat and Prevent Arthritis

Today, May 1, marks the beginning of National Arthritis Month, which occurs in May of every year. According to the Arthritis Foundation, one in five adults will be afflicted with arthritis. This makes it the front-runner for disability in the U.S., something we in the field of interventional orthopedics are determined to address. So throughout … Continued

ACL Repair Without Surgery? Yes, It’s Called Perc-ACLR

When anterior cruciate ligament (ACL) surgery first came on the scene, it was big news, especially for athletes in sports that are notorious for torn ACLs. However, since it involves replacing a native ligament with a poor copy in a highly invasive procedure, it was certain to be replaced at some point. Why? When a … Continued

ACL Stem Cell Treatment: Not All Techniques Are Created Equal

In the field of regenerative medicine, we treat ACL tears by injecting orthobiologics, such as bone marrow stem cells. First, it’s important to understand that there are numerous subtypes and classifications of anterior cruciate ligament (ACL) tears, and in order to properly inject an ACL tear, we need to know the type and the precise … Continued