Announcements

What Is the Rotator Cuff? The Rotator Cuff is a group of 4 principal muscles that stabilize and support the shoulder joint. The four muscles, and their attached tendons that comprise the Rotator Cuff are the supraspinatus, infraspinatus, subscapularis, and teres minor, and any of these could be where we…

Foot pain can be crippling.  Where is Navicular Bone?  Why Does my Navicular Bone Hurt?  How do you treat Navicular bone pain?  Let’s dig in. Where is Navicular Bone? There are 26 bones in the foot.  The Navicular Bone is a small C-shaped bone located on the inside portion of…

What is Intermittent Fasting? There are many types of fasts. Previously I discussed a fasting-mimicking diet which is a short term fast that can be done periodically. Today we discuss a specific type of fast that can be done daily, and long term. Intermittent fasting or time restricted feeding is…

Wrist ligaments provide important stability for the wrist and are receptible to injury. Dr. Schultz discusses 5 key facts you need to know about wrist ligaments, injuries and treatment options.

Here at Centeno-Schultz Clinic, it is our goal to keep our patients safe and healthy, so it is our privilege to introduce the measures we’ve taken to help combat the spread of Covid-19 and help keep the community at large safe from the exposure that may or may not come…