Articles
At Home Self Exam Neck Exam- Range of Motion Secrets
Hi, it’s Dr. Centeno. And this is a series on what you can do at home to understand why you hurt. In this case, we’re to talk about why you have chronic neck pain. And this one’s entitled R0M Secrets, or “Range of Motion Secrets.” Range of Motion Secrets:…
Telemedicine Benefits: COVID-19 and After
The COVID-19 pandemic has dramatically changed our lives and the practice of medicine. Dr. Schultz discusses telemedicine benefits which include convenience, immediate access to specialists and the ability to get treatment options for ongoing injuries and pain.
Carpal Tunnel Surgery Recovery: Facts You Need to Know Now!
Carpal tunnel syndrome (CTS) is a painful wrist and hand condition that occurs due to compression of the median nerve. Carpal tunnel surgery releases the pressure on the median nerve through different surgical techniques. Dr. Schultz discusses carpal tunnel surgery recovery, complications and a new nonsurgical alternative for those with…
Wrist Pain with Activity: Critical Causes To Know
The wrist is a complex joint composed of 8 carpal bones, critical ligaments, and tendons. Dr. Schultz discusses the important sources of wrist pain with activity and natural, non-surgical treatment options.
Levator Scapulae Massage: Options When It Doesn’t Work
The Levator Scapulae is an important neck muscle that lifts and rotates the scapulae. Dr. Schultz discusses the causes of levator scapulae pain and tightness and new, natural treatment options.