Articles
Aging Athlete Episode 8: Controlling Inflammation
I get asked all the time by patients how best to control inflammation. I have a specific protocol I personally use to control my old man’s tendency for that dangerous slow burn that we all experience as we age, so I want to share that with you. Let’s dig in.…
Knee Feels Unstable: How to Avoid Injury
Does your knee feel unstable? Dr. Schultz explains the causes of knee instability, why it's so important, and how you can treat it to avoid injury.
Dr. Pitts Best and Worst Food Choices: Healthy Lifestyle
John Pitts MD, our Nutrition Expert, shares his recommendations for the Top 7 best and worst food choices for good health. Following these regularly is much easier than you might think, and will make going off track a bit during the Holidays less significant.
ACL Surgery Success Rate: What You Need To Know
Ski and snowboarding season is upon us. Early season conditions mixed with overly enthusiastic fans can result in knee injuries and surgeries, and ACL injuries are one of the most common. What is an ACL? What is ACL surgery? Can ACL reconstruction fail? Can an ACL tear heal without surgery? Is…
Shoulder Pain from Lifting Weights
Lifting weights has many benefits. Shoulder pain from lifting weights can arise from many sources. Dr. Schultz discusses some of the unrecognized causes of shoulder pain and treatment options.