Articles
Knee Feels Unstable: How to Avoid Injury
Does your knee feel unstable? Dr. Schultz explains the causes of knee instability, why it's so important, and how you can treat it to avoid injury.
Dr. Pitts Best and Worst Food Choices: Healthy Lifestyle
John Pitts MD, our Nutrition Expert, shares his recommendations for the Top 7 best and worst food choices for good health. Following these regularly is much easier than you might think, and will make going off track a bit during the Holidays less significant.
ACL Surgery Success Rate: What You Need To Know
Ski and snowboarding season is upon us. Early season conditions mixed with overly enthusiastic fans can result in knee injuries and surgeries, and ACL injuries are one of the most common. What is an ACL? What is ACL surgery? Can ACL reconstruction fail? Can an ACL tear heal without surgery? Is…
Shoulder Pain from Lifting Weights
Lifting weights has many benefits. Shoulder pain from lifting weights can arise from many sources. Dr. Schultz discusses some of the unrecognized causes of shoulder pain and treatment options.
7 Ways To Lift Weights Safely With Back Or Neck Pain
Patients with back or neck pain often want to know if they can still work out and lift weights, and if so, how can they work out without doing further damage. You’ll be happy to know, lifting weights with back or neck pain is possible with some modifications, which we’re…