Articles
Hip Labral Tear Recovery Without Surgery
The hip labrum is a ring of fibrocartilage and connective tissue that provides important support to the hip and is susceptible to injury. Dr. Schultz discusses the importance of labral tears, nonsurgical options that include PRP and bone marrow-derived stem cells.
15 November 2019
Ep.6: Trigger Point Release Method For Vastus Lateralis Pain
If you’re an aging athlete, you have loads of trigger points and, therefore, vastus lateralis pain. You know what I mean, that small groan you release when you get up from a chair. One of the most problematic areas for all aging athletes is the ITB, yet most of us…
15 November 2019
Knee Popping After Meniscus Surgery
Meniscus surgery is a widely performed surgery for meniscus tears with 34,966 performed in 2015 (1). What is a knee meniscus? What is meniscus surgery? What can I expect after arthroscopic knee surgery? Why is my knee popping after meniscus surgery? Let’s dig in. What is a Knee Meniscus? The…
13 November 2019
Should You Avoid Processed Meat? Healthy Lifestyle and Nutrition Series
Should You Avoid Processed Meat? Today I am thinking about what foods I want to eat as I just finished my fasting mimicking diet FMD). I’m so happy to be done restricting my food as I Iove eating and I’m looking forward to getting into some more intense working out.…
11 November 2019
Episode 6: Losing Your Butt As You Age Is Not A Good Thing
First, as a late baby boomer, I have to ask, what’s up with this butt implant thing? I see many celebrities right now with really small bodies and really big butts. Why is this a thing? If you’re wondering what your doctor is doing asking about celebrity butts, that’s a…
9 November 2019