Articles
Neck Fusion Problems Years Later – 10 Complications to Be Wary Of
Stabbing, persistent neck pain can be disabling. Patients often turn to neck fusion, a surgical procedure, in the hopes of eliminating the pain. While the procedure aims to address chronic neck pain, it is crucial to recognize potential complications that may arise even years after the surgery. Understanding these complications…
Tips and Tricks for the Aging Athlete! Episode 1
I am now officially 56. I can no longer claim to be in my early 50s! So how do you stay active as you age? In this tips and tricks for the aging athlete series, I’ll go over what I do to stay active. Getting Old is Not for Sissies…
Stem Cells for Knees?
Are stem cells for knee effective? Dr. Centeno reviews the research for you and digests it to answer this important question.
How to Treat Ankle Sprains
Have you ever stepped off the curb wrong and rolled your ankle that resulted in pain and swelling? If you have, it’s important to learn what may be causing the pain and swelling, will it heal, and how to treat ankle sprains if it doesn’t. What Is an Ankle Sprain?…
Physical Therapy After Stem Cell Injections
One of the most common questions I get asked every day in the clinic is what are my instructions for physical therapy after stem cell injections? As a physician who was the first in many cases to perform many common orthopedic stem cell injection procedures, I’ve had a decade and…