Announcements

If there’s one nutritional revelation that’s been front and center over the past decade, it’s that sugar is dietary enemy number one! For decades, we were led to believe fat consumption was destroying our bodies and creating epidemics of obesity, while all along it was sugar we needed to be…

We love hearing inspiring stories from patients who have been able to get back to life and doing what they love, and especially being able to do so without surgery. It’s why we do what we do. A huge bonus is when we get a powerful video, like the one…

The PCL is a ligament in the knee that can become torn or loose, and there’s a telltale sign when this occurs. Stand in front of a full-length mirror and turn to the side. Take a look at your legs; are both legs straight and even, or does one knee…

What exactly makes glucosamine and chondroitin such a dynamic and powerful duo at relieving arthritis? Could it their ability to relieve pain? Or perhaps it’s because they help reduce cartilage loss? Maybe it’s their because of their anti-inflammatory properties that tame the swelling so common in arthritis? Maybe it’s the…

If you tend to push yourself on weekends, Monday can be a challenge. Muscle fatigue, stiffness, and restriction in range of motion can be a problem. Typically, these resolve by late Monday afternoon. Unfortunately, this is not always the case. This story is about a buttock pain Patient with Butt…