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One Telltale Sign You’ve Damaged Your PCL: Knee Hyperextension

One Telltale Sign You’ve Damaged Your PCL: Knee Hyperextension

The PCL is a ligament in the knee that can become torn or loose, and there’s a telltale sign when this occurs. Stand in front of a full-length mirror and turn to the side. Take a look at your legs; are both legs straight and even, or does one knee dip back a bit...