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The Centeno-Schultz Blog


how to restore natural curve in your neck

Six Easy Ways To Restore The Natural Curve In The Neck

A normal, healthy neck has a gentle C-shaped curve. Dr. Schultz discusses the importance of the curve, signs, and symptoms that you may have lost the natural curve, and 6 easy steps to restore the natural curve in your neck

Atlantoaxial Subluxation – Key Concepts You Need to Know

The Atlantoaxial joint also referred to as the C1/2 joint is a joint in the upper neck. Dr. Schultz discusses what the atlantoaxial joint is, what atlantoaxial subluxation means, the symptoms of atlantoaxial subluxation, how it is diagnosed, and nonsurgical treatment options.

diagnosing cranial cervical instability

7 Criteria for Diagnosing Craniocervical Instability

Cranial Cervical Instability (CCI) is a medical condition where the strong ligaments that hold your head to your upper neck are loose or lax. Dr. Schultz discusses the 7 major criteria used in diagnosing cranial cervical instability and a new nonsurgical treatment option.

tibial nerve injury presentation by Dr. Markle of Centeno-Schultz Clinic

Tibial Nerve Injury: Symptoms, Diagnosis, and Treatment Options

Introduction Today we’re going to be talking about how to treat tibial nerve injury. We’ll be discussing exactly what is the tibial nerve is, the muscles the tibial innervates, how the nerve can be injured, as well as potential treatments for this. So let’s start off with what muscles are innervated by the tibial nerve. … Continued


disadvantages of knee replacement surgery

14 Disadvantages of Knee Replacement Surgery

Every step is a reminder of your knee pain.  Physical therapy and steroid injections did not help.  Your doctor is referring you for surgery.  What is knee replacement surgery?  What are the disadvantages of knee replacement surgery? What is the success rate of knee replacement surgery?  What are the alternatives to knee replacement surgery?  Let’s … Continued

DMX Exam

DMX Exam: Center of Excellence

Neck pain is frequently dismissed by doctors and insurance companies. Dr. Evan Katz was recently awarded “Researcher of the Year” award for his dedication and two most recent publications that document significant and measurable changes that occur in patients with neck pain

craniocervical instability symptoms

Craniocervical Instability Symptoms – The 8 You Need to Know!

Craniocervical Instability (CCI) is a medical condition where the strong ligaments that hold your head to your upper neck are loose or lax. Dr. Schultz discusses what CCI is, the 7 most common symptoms, and a revolutionary non-surgical treatment option.

KT Tape Shoulder

KT Tape Shoulder: Facts You Need to Know!

KT Tape is used extensively for shoulder injuries. Dr. Schultz discusses what KT tape is, what it is used for, how it helps shoulder pain, whether it really works and a better solution.

measure response to training

How to Measure Response to Training? Sports Recovery Series Finale

What objective measures are best to evaluate response to training? In this day and age, you would think, there are some sophisticated objective tests or measurements that can be used to optimize training, recovery and predict how much an athlete should and shouldn’t do. Well, there really aren’t any. In this study, objective measurements such … Continued