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The Centeno-Schultz Blog


X-ray of a hip joint with red inflammation.

Hip Arthroscopy Associated with Significant Complications

That darn hip pain has finally gotten your attention. Getting out of a chair, walking up stairs and even tying your shoes has become a problematic chore.Your orthopedic surgeon recommends a hip arthroscopy. Does make sense clinically? What Is Hip Arthroscopy? Hip arthroscopy is often referred to as a minimally invasive orthopedic procedure used to … Continued

PNE says back pain isn't real

Exploring PNE: Is Your Back Pain Really Just A Mental Trick?

What if we told you that back pain that’s making you miserable right now isn’t real? What if we told you your mind just thinks your back hurts, and all you have to do is, well, just learn how to think it away? That’s what one trend coursing through physical therapy circles is telling us—that … Continued

regenerative medicine fellowship

The Centeno-Schultz Fellows Show 2018 Edition

If you read this blog, you know that Regenexx HQ in Colorado trains fellows. We also have a very big annual Christmas bash where it’s now a tradition that the fellows have to put on a show. This year’s version didn’t disappoint, and I’d like to share that video but also educate you this morning … Continued

The Amazing Collapsing Boy

Our children are collapsing under the weight of gravity. Why? They look down all day at screens, and it just wreaks havoc on our posture. For some, this is a major problem now, and for others, this will be a problem in the future. So this morning I’ll talk about Seth, whom I’ll call the … Continued

stem cells and memories

New Research Shows Our Stem Cells Don’t Forget Old Injuries

Do stem cells have a brain? Meaning, can they “remember” and use that memory to act? That’s the intriguing concept that’s being explored in new research and the results sort of blow me away. Let me explain. Stem Cells and Sinus Inflammation?  Since the experimental model that’s used in this morning’s research is on stem … Continued

what are exosomes

What Are Exosomes? Are They Legal?

The stem cell wild west continues. In the past 18 months, we’ve seen an explosion in companies stating that they are selling vials of millions of stem cells but are really selling vials of dead tissue. In the meantime, a new twist has emerged. We now have some companies selling exosomes. So what are exosomes, … Continued

retears after rotator cuff surgery

Retears After Rotator Cuff Surgery In Those With Shoulder Arthritis

If you have arthritis in your shoulder joint, does this mean that a surgery to fix your rotator cuff tear is more or less likely to fail? A new study investigated that issue and found some surprising things. So let’s review what we know about rotator cuff tears and then let’s delve into what the … Continued

Outpatient surgery: low cost, high success, fast recovery.

Returning to Function After Total Knee Replacement: The Truth

At the Centeno-Schultz Clinic, we acknowledge the pain and limitation associated with knee osteoarthritis. It can make the simplest task, like walking upstairs or getting out of a chair, almost impossible at times. Symptomatic knee osteoarthritis occurs in 10% of men and 13% of women in the United States. The rate of osteoarthritis has more … Continued

prp injection

PRP Injection Didn’t Help? Is All PRP Created Equal?

The use of platelet-rich plasma, or PRP, is becoming increasingly common in more medical practices. So much so that we’re beginning to see treatment failures where a PRP injection didn’t help. Why? One reason is that all PRP isn’t created equal. In fact, there are really big disparities, yet most patients don’t understand these stark … Continued

Goodbye from Grand Cayman!

Above you’ll see a compilation of sunsets from this past two weeks from Seven Mile Beach in Grand Cayman. Today I’m headed back home to our Colorado HQ and wanted to share these images and some interesting things from this trip. A Patient Restored from the Brink of Disaster As I’ve blogged, I got to … Continued