The Centeno-Schultz Blog

At the Centeno-Schultz Clinic, we acknowledge that a knee injury can be a game changer. Surgical repair of the ACL is associated with significant problems, which include the following: Jiu-Jitsu Athlete’s Knee Injury and Treatment BC is a 41-year-old jiu-jitsu competitor who sustained an injury to his right knee after a hyperextension injury that was … Continued

You’ve been having some knee pain, so your physician sends you for an MRI of the knee. The radiologist reports findings of a meniscus tear, and your doctor recommends meniscus repair. You’re first question is likely, Will this fix my knee pain? If it does, you are likely to be happy with your meniscus surgery, … Continued

Skiing, cycling, or running is a way of life for many. Early mountain ascents up switchbacks or 30- to 40-mile bicycle rides are weekly occurrences. Weekends and holidays are organized around extending physical limits and or reducing times. Knee pain can seriously compromise an individual’s ability to ski, cycle, or run. Swelling and weakness can … Continued

Nonsteroidal anti-inflammatory drugs (NSAIDs) are pervasive in the treatment of common pain syndromes. Common NSAIDs include Motrin, ibuprofen, Aleve, and Celebrex. NSAID have significant and dangerous side effects: Infertility in males has been linked to a hormonal imbalance caused by ibuprofen. NSAIDs may result in defective cartilage production by stem cells, therefore, preventing healing. The … Continued

Chances are, you’ve had to deal with a headache at one time or another, probably many times in fact. Why? A headache is most typically a symptom, and as such it can occur with a variety of issues—everything from a fever or migraine to the common cold or allergies and in rarer cases even more … Continued

Knee pain in patients with knee arthritis can become quite debilitating at times, affecting function and quality of life. It’s understandable that if your doctor determines the solution is a knee replacement for knee pain and is offering you a shiny, brand-spanking-new knee and you’ve lived with pain for a long time, you might be … Continued

Why should you avoid ACL surgery? With the introduction of interventional orthopedics, the traditional world of elective orthopedic surgery is changing, much like the traditional world of cardiac surgery did a few decades ago when interventional cardiology entered the scene. In the not too distant future, much of elective orthopedic surgery will be replaced by … Continued

Steroid injections, also called steroid shots for your spine, are commonly used to treat musculoskeletal inflammation and relieve pain. Unfortunately, however, these high-dose steroids are associated with a number of complications and side effects. A few of these follow: Despite these significant side effects, epidural steroid injections continue to be performed on patients with low-back … Continued

At the Centeno-Schultz Clinic, we understand that a rotator cuff injury can be a game-changer. It can erode your competitive edge and well-being. When physical therapy (PT) doesn’t seem to be helping your rotator cuff heal, this can be concerning as many believe surgery may be their next step. In most cases, however, surgery isn’t … Continued

When you look at the structure of your spine and consider the multitudes of pressures you place on it daily, it’s easy to understand how instability could become an issue. But what exactly is spine instability, how do you know if you have it, and should you be concerned about it if you do? Let’s … Continued