The Centeno-Schultz Blog

We know fish oil can raise our essential omega-3 intake, and we’ve covered studies before showing fish oil benefits not only to heart health but also joint health. Today, we are reviewing a study that adds another potential benefit to fish oil: more-effective exercise results. Let’s learn a little more about fish oil, and then … Continued

Nonsteroidal anti-inflammatory drugs (NSAIDs) are pervasive in the treatment of common pain syndromes. Common NSAIDs include Motrin, ibuprofen, Aleve, and Celebrex. NSAID have significant and dangerous side effects: Infertility in males has been linked to a hormonal imbalance caused by ibuprofen. NSAIDs may result in defective cartilage production by stem cells, therefore, preventing healing. The … Continued

Specialized doctor discusses the role of nutrition and successful treatment of osteoarthritis.