Skip to Main Content
Make an Appointment

spine back

9 Safe and Effective Ways to Crack Your Lower Back

“Cracking” the back is a safe and effective way to stretch the joints of the spine. This exercise also relieves pain and discomfort in the joints. You’ve probably done it just after waking up or at the end of a long day without really thinking about it. The Benefits Of Cracking Your Lower Back There … Continued

Understanding The Ligaments Of The Spine

It started as a dull ache and now has progressed. It feels like a knife in the back of your neck and is preventing you from daily activities. Medications, rest, and conservative treatments have failed. Your doctor noticed on X-ray that the bones are out of alignment. They think you may have suffered a ligament … Continued

A New Study For Patients With Ongoing Low Back Pain

The multifidus muscle is an important stabilizer of the lumbar spine. Dr. Schultz discusses what the multifidus muscle is, its importance, what muscle atrophy is, the association between multifidus atrophy and low back pain, and a new, exciting study at the Centeno-Schultz Clinic using PRP injections.
PRP for herniated disc

PRP for Herniated Disc, Bulging Disc, and Disc Protrusion

Dr. Pitts discusses PRP for Herniated Disc, Disc Bulge, and Disc Protrusion Transcript Hello, everybody. This is Dr. John Pitts of the Centeno-Schultz Clinic, where we are the leaders and inventors of much of the field of interventional orthopedics, which is basically treating and diagnosing musculoskeletal, orthopedic-type problems using injections and regenerative agents rather than … Continued
spinal fusion complications long term

Long-term Side Effects of Spinal Fusion

Spinal fusion is a major surgery where one or more of the spinal bones are fused together using screws, bolts, and plates. Dr. Schultz discusses spinal fusion complications long term and a novel approach to avoid fusion surgery.
injections for back pain

Stem Cell Injections for Back Pain

Stem cell therapy for low back varies significantly. Dr. Schultz provides 4 important questions that can help you identify the best physician for you and your loved ones.
Vlog thumbnail – 'What To Do If Your Back Surgery Is Cancelled' with two speakers.

What To Do If Your Back Surgery Is Cancelled

Dr. Deitch and Dr. Chris Centeno discuss what to do when your back surgery is cancelled, why it’s important, and what that means for you.   Transcription Dr. Jason Deitch Privileged, of course, with being with Dr. Chris Centeno from Centeno-Schultz,  Regenexx practice in Colorado. Dr. Centeno. Great to be with you here today.   … Continued