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The Centeno-Schultz Blog


organic foods

Can You Reduce Cancer Risks by Going Organic?

Over the last couple of decades, as we’ve become more aware of pesticides, GMOs, antibiotics, and hormones used in mass farming vegetables and livestock, the U.S., in general, has seen a slow and steady shift to more and more natural- and organic-food choices. Many of us know that green-and-white “USDA ORGANIC” label very well, and … Continued

does exercise improve dementia 2

Does Exercise Improve Dementia? One Study Says Yes

Our previous post reviewed a study on dementia that seemed to conclude that exercise cannot improve the symptoms of the disease. Today, as promised, we’re reviewing a much larger meta-analysis study that concludes the opposite. What Is a Meta-Analysis? We get it! Studies seem to contradict each other all the time, and this can be … Continued

does exercise improve dementia

Does Exercise Improve Dementia? One Study Says No

One of the biggest health problems facing our industrialized society as people age is dementia. Many believe it can be warded off or at least delayed by staying active, eating right, limiting alcohol intake, and so on. But what if dementia has already set in? Can any of this help at that point? For out … Continued

healthy knees

Want Healthy Knees? Keep Your Back Strong

Want healthy knees? It seems the writer of the classic song “Dem Bones” really knew a thing or two about the musculoskeletal system. In fact, he may have known more than our modern orthopedics care system as instead of understanding that the “knee bone’s connected to the thigh bone” and “the thigh bone’s connected to … Continued

gymnast with foot pain

Young Gymnast with Foot Pain Caused by Her Back?

The modern world of orthopedics consists of hyperspecialists who focus on treating injured athletes based on their individual broken and painful parts. So the knee doctor treats the athlete with knee pain, the foot and ankle doctor treats the athlete with foot pain, and the spine doctor treats the athlete with back pain. At the … Continued

cinammon fat burner

Is Cinnamon a Natural Fat Burner?

Who doesn’t love cinnamon? It’s the perfect balance of spicy sweet, and used on its own has no calories or sugar. Studies have also shown that cinnamon may even help keep blood sugar stabilized. Now, it seems, according to another study, it may even be an effective fat burner, but the key is to use … Continued

severe ankle arthritis

8 Years Of Severe Ankle Arthritis Addressed Without Surgery

At the Centeno-Schultz Clinic, honesty and integrity forms the foundation of everything we do. As with any medical procedure and treatment, not every patient will be a good candidate for stem cell therapy. This is why we provide a candidacy status to our patients right up front. You need to be able to make an … Continued

CSF Flow measurement

CSF Flow Measurement And Recovery From CCJ Instability

We’re nearing the quarter-century point of the 21st century, and technology in the field of medicine continues to advance at an incredibly fast pace. Thanks to advances in imaging technology, we’ll learn more in the following few decades about the neuromusculoskeletal system than we’ve learned in the past few hundred years. A clear example of … Continued

Centeno-Schultz Clinic Proudly Sponsors United States Tennis Association

Centeno-Schultz Clinic Proudly Sponsors United States Tennis Association

The Centeno-Schultz Clinic was excited to announce their sponsorship of the United States Tennis Association this week and get involved in the tennis community. It was a very exciting weekend. On Saturday morning we sponsored a coaches workshop at the Denver Tennis Park led by Wayne Bryan. Wayne is a former tennis club owner and … Continued

sleep apnea

Sleep Apnea and Shoulder Arthroscopy Complications: Is There a Link?

Many Americans suffer from sleep apnea (SA), so many (estimates range between 18 million and 25 million), in fact, it’s become quite an epidemic. Snoring is an indicator of sleep apnea, and while many who snore might not be too concerned about it, the truth is, there are many reasons to be concerned, and it’s … Continued